meal traditional recipe

INFO

First time got this in at Trader’s Joe, then decided to try my own.

Details

Ingredients

  • 1 small can of garbanzo beans
  • 1 small can of black beans
  • 1/4 Cup of Fresh Mint
  • 1/4 cup of Parsley
  • 1/2 Onion
  • 5 or 6 cherry tomatoes
  • 1 Jalapeño
  • 2 cloves of garlic
  • 3 Tbl of Olive Oil
  • 1 lemon
  • 5 Tbl of White Vinegar
  • Salt & Pepper

Method

  1. Drain and rinse the garbanzo beans and place in a bowl
  2. Drain and rinse the black beans and add to the bowl
  3. Chop the mint, parsley, onion, jalapeño and garlic and add to the bowl
  4. Cut the tomatoes (small bits) and add
  5. Add the olive oil and vinegar
  6. Add the juice of the lemon
  7. Mix well
  8. Salt and pepper to taste

Quick View

Traditional
Serve4 or 6
Preparation Time10 mn
Cooking TimeN/A
Temperature
AuthorsPascal Crausaz
Special