reference sous-vide recipe
Sous-Vide Temperature Charts
Fruits
| Item | Temperature | Time | Max | Recipe |
|---|
Pear Peaches | 83°C / 181.4°F | 35 mn | | [Poached Pears (Sous-Vide)](Poached Pears Sous Vide.md) |
| | | | |
Veggies
| Item | Temperature | Time | Max | Recipe |
|---|
| Carrots | 85 °C | 45 mn | | [Butter Carrots (Sous-Vide)](Butter Carrots Sous Vide.md) |
| Brussel Sprouts | 85 °C | 45 mn | | [Butter Brussel Sprouts (Sous-Vide)](Butter Brussel Sprouts Sous Vide.md) |
| Endives | 85 °C | 30 mn | | |
Fish and Shellfish
| Item | Temperature | Time | Max | Recipe |
|---|
| Schrimp | 67 °C | 20 mn | | [Shrimp (Sous-Vide)](Shrimp Sous Vide.md) |
| Scallops | 60 °C | 20 mn | | [Scallops (Sous-Vide)](Scallops Sous Vide.md) |
| Lobster | 54 °C | 20 mn | | Just add butter |
| Salmon | 55 °C | 20 mn | | |
Pork
| Item | Temperature | Time | Max | Recipe |
|---|
| Pork Tenderloin | 57°C / 135°F | 60 mn | | |
| Baby Back Ribs (fast) | 72.5°C | 120 mn | | |
| Baby Back Ribs (slow) | 62.5°C | 12 h | | |
Lamb
| Item | Temperature | Time | Max | Recipe |
|---|
| Rack of Lamb | 57°C / 135°F | 120 mn | 240 mn | [Rack of Lamb (Sous-Vide)](Rack of Lamb Sous Vide.md) |
| | | | |
Eggs
| Item | Temperature | Time | Max | Recipe |
|---|
Egg poached | 167°F / 75°C | 12 mn | | xfer to iced water for 1 mn, then crack open, salt & pepper |
| | | | |
Poultry
| Item | Temperature | Time | Max | Recipe |
|---|
| Duck Breast | 67 °C | 35 mn | | [Duck Breast (Sous-Vide)](Duck Breast Sous Vide.md) |
| Chicken Tender | 65 °C | 35 mn | | |
| Chicken Liver | 62.5 °C | 20 mn | | [Chicken Liver (Sous-Vide)](Chicken Liver Sous Vide.md) |
| Quail | 56.7 °C | 120 mn | | |
| Foie Gras | 55 °C | 20 mn | | 500 gr = 10gr salt + 2gr pepper |
Rabbit
| Item | Temperature | Time | Max | Recipe |
|---|
| Whole Rabbit, cut in parts | 64°C / 147°F | 12h | ? | |
| | | | |
Beef
| Item | Temperature | Time | Max | Recipe/Comment |
|---|
| Short Ribs | 54°C / 129°F | 72 h | | 54°C is too low, ribs are not flaky enoug. Next time try at 57°C |
| | | | |
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